Chicken And Corn Quesadillas With Avocado Recipe
Recipe By Taste
Meaning "Cheesy little things", these tasty mexican snacks are spiked with tangy tomato.
4.5
25 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Corn Quesadillas With Avocado Recipe
- 1/2 Roast chicken, skin and bones removed, meat shredded
- 210 gram 1 can corn kernels, drained
- 80 gram Coarsely grated cheddar
- 50 gram Semi dried tomatoes, finely chopped
- 1 Shallots, ends trimmed, thinly sliced
- 0.17 cup Chopped fresh coriander
- 200 gram 1 pkt old el paso burrito tortillas
- 1 Avocados, halved, stones removed, peeled
- 45 gram Natural yoghurt
- 4-5 drop Red tabasco pepper sauce
- As required Sour cream, to serve
Nutrition
value
value
482
calories per serving
23 g Fat31 g Protein36 g Carbs17 g FiberOther
Current Totals
- Fat23g
- Protein31g
- Carbs36g
- Fiber17g
MacroNutrients
- Carbs36g
- Protein31g
- Fiber17g
Fats
- Fat23g
Vitamins & Minerals
- Calcium988mg
- Iron5mg
- Vitamin A1523mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9157mcg
- Vitamin B12< 1mcg
- Vitamin C42mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium139mg
- Manganese< 1mg
- Phosphorus546mg
- Selenium18mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste