Avocado Chicken Quesadilla Recipe

Recipe By Will Cook For Smiles

Outstanding quesadilla made with grilled chicken, fresh avocado, cilantro and monterrey jack cheese. It's quick, easy and perfect as lunch or appetizer

4.8
23 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Avocado Chicken Quesadilla
plan
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ingredients serve

Ingredients for Avocado Chicken Quesadilla Recipe

  • 2 Chicken tenders this is for one quesadilla
  • 1/2 tablespoon Vegetable Oil For Cooking
  • As required Salt
  • 1 teaspoon Fresh lime juice
  • 1 Large tortilla
  • 1 cup Grated monterrey jack cheese
  • 1/4 Ripe avocado chopped
  • As required Chopped cooked chicken from above
  • 1 tablespoon Cilantro
  • As required Salt
  • As required Sour cream for topping optional
  • As required Optional:chopped jalapeno pepper
Nutrition
value
115
calories per serving
8 g Fat4 g Protein6 g Carbs13 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    13g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    13g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    1mg
  • Vitamin A
    520mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Will Cook For Smiles