Couscous Pilaf Recipe

Recipe By Betty Crocker

Looking for a couscous recipe? Then check out this pilaf packed with mushroom, bell pepper and nuts-a side or main dish that can be made ready in 40 minutes.

4.6
28 Rating - Rate
Non Vegdiet
40minstotal

ingredients serves

2
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Ingredients For Couscous Pilaf Recipe

Nutrition
value
366
calories per serving
21 g Fat22 g Protein22 g Carbs5 g FiberOther

Current Totals

  • 21 g Fat
  • 22 g Protein
  • 22 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    22 g
  • Fiber
    5 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    65 mg
  • Iron
    2 mg
  • Vitamin A
    802 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    81 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    67 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    75 mg
  • Manganese
    1 mg
  • Phosphorus
    232 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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