Pascal aussignac has crafted a brilliant courgette flowers recipe that stuffs the flowers with creamy goats cheese. Violet jelly adds lovely flavour to this dish.
Ingredients For Courgette Flower With Goats Cheese Recipe
4 Courgette flowers
150 gram Goat's cheese
50 gram Double cream
3 sprig Fresh rosemary
3 Courgettes
2 Espelette pepper
40 milliliter Orgeat syrup
10 gram Violet jelly
Salt
Pepper
20 milliliter Olive oil
150 gram Goat's cheese
50 gram Double cream
1 sprig Fresh rosemary
Salt
Pepper
4 Courgette flowers
3 Courgettes
20 milliliter Olive oil
Pepper
Nutrition value
282
calories per serving
21 g Fat14 g Protein9 g Carbs< 1 g FiberOther
Current Totals
21 g Fat
14 g Protein
9 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
9 g
Protein
14 g
Fiber
0 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
357 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
248 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
