Courgette Flower With Goats Cheese Recipe

Recipe By Great British Chefs

Pascal aussignac has crafted a brilliant courgette flowers recipe that stuffs the flowers with creamy goats cheese. Violet jelly adds lovely flavour to this dish.

4.7
15 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Courgette Flower With Goats Cheese Recipe

Nutrition
value
282
calories per serving
21 g Fat14 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • 21 g Fat
  • 14 g Protein
  • 9 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    14 g
  • Fiber
    0 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    357 mg
  • Iron
    1 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    71 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    248 mg
  • Selenium
    17 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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