Chunks of moist chicken and a colourful mix of carrot, pepper and broccoli in a creamy white sauce nestled under flaky puff pastry. More at chatelaine. Com
Ingredients For Country Style Chicken Pot Pie Recipe
3 Skinless, boneless chicken breasts
1 Carrot , thinly sliced
1 Red or green bell pepper , chopped
1 stalk Celery , thinly sliced
0.5 Onion , chopped
2 cup Small broccoli florets
0.5 cup Frozen peas
Vegetable oil
3 tablespoon Butter
0.25 cup All purpose flour
1.5 cup Milk
3 tablespoon Finely chopped fresh thyme
1 teaspoon Salt
397 gram 1/2 pkg frozen puff pastry , thawed
1 Egg , beaten
Nutrition value
786
calories per serving
48 g Fat18 g Protein69 g Carbs10 g FiberOther
Current Totals
48 g Fat
18 g Protein
69 g Carbs
10 g Fiber
MacroNutrients
Carbs
69 g
Protein
18 g
Fiber
10 g
Fats
Fat
48 g
Vitamins & Minerals
Calcium
389 mg
Iron
16 mg
Vitamin A
907 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
145 mcg
Vitamin B12
0 mcg
Vitamin C
82 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
272 mg
Selenium
35 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment