Ingredients For Country Dijon Broccoli Soup Recipe
5 cup Chicken Broth
2 Pkg. frozen chopped broccoli
0.25 cup Margarine or butter
0.25 cup Flour
0.25 cup Grey poupon country dijon mustard
2 cup 1 2 and half
Nutrition value
183
calories per serving
8 g Fat22 g Protein2 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
22 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
22 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
32 mg
Iron
0 mg
Vitamin A
141 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
148 mg
Selenium
19 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment