Country Dijon Broccoli Soup Recipe

Recipe By My Food and Family

4.7
16 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Country Dijon Broccoli Soup
plan
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ingredients serve

Ingredients for Country Dijon Broccoli Soup Recipe

  • 0.63 cup Chicken Broth
  • 1/4 Pkg. frozen chopped broccoli
  • 0.03 cup Margarine or butter
  • 0.03 cup Flour
  • 0.03 cup Grey poupon country dijon mustard
  • 1/4 cup 1 2 and half
Nutrition
value
183
calories per serving
8 g Fat22 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    22g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    22g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    < 1mg
  • Vitamin A
    141mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    148mg
  • Selenium
    19mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family