Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Chicken And Broccoli Dijon Recipe

Recipe By My Food and Family

4.6
30 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chicken And Broccoli Dijon
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Chicken And Broccoli Dijon Recipe

  • 0.13 cup Chicken Broth
  • 1/4 tablespoon Soy sauce
  • 1 cup Broccoli florets
  • 1/4 Clove Garlic, Crushed
  • 1/4 tablespoon Oil
  • 1/4 pound Boneless skinless chicken breasts, cut into thin strips
Nutrition
value
378
calories per serving
23 g Fat29 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    29g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    29g
  • Fiber
    2g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    1mg
  • Vitamin A
    40mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    325mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By My Food and Family