Ingredients For Country chicken/nattu kozhi rasam Recipe
4 piece Country chicken bone Parts
5 Shallots
1 Tomato
0.25 teaspoon turmeric powder
1 teaspoon Red chilli powder
To Coarsely Grind
0.5 teaspoon pepper
0.5 teaspoon Jeera
1 garlic pods
2 Shallots
0.5 teaspoon Fennel seeds
0.5 teaspoon coriander Powder
To Temper
0.5 teaspoon Jeera
1 sprig Curry leaves
As required Salt
0.5 teaspoon Oil
Nutrition value
43
calories per serving
2 g Fat2 g Protein4 g Carbs3 g FiberOther
Current Totals
2 g Fat
2 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
44 mg
Iron
1 mg
Vitamin A
750 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
38 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
