Traditionally an oblong pie made with brioche dough and various fillings, this coulibiac has been simplified with puff pastry and white fish instead of salmon. It's quicker to make, but just as moreish.
2 bunch Dutch carrots or 4 carrots, halved lengthwise, then widthwise
2 teaspoon Caster sugar
1 teaspoon Sweet Paprika
60 milliliter Extra virgin olive oil
1 Lemon, zested, juiced
2 Red onions, finely chopped
80 gram Sicilian green olives, chopped
2 tablespoon Finely chopped mint leaves
Nutrition value
623
calories per serving
58 g Fat5 g Protein21 g Carbs8 g FiberOther
Current Totals
58 g Fat
5 g Protein
21 g Carbs
8 g Fiber
MacroNutrients
Carbs
21 g
Protein
5 g
Fiber
8 g
Fats
Fat
58 g
Vitamins & Minerals
Calcium
117 mg
Iron
3 mg
Vitamin A
3598 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
105 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
