Cornish Hens Stuffed With Dates And Parsley Recipe

Recipe By Ethnicspoon

You will love the simple and delicious dish Tender and delicious cornish hens stuffed with couscous, dates, onions and parsley. So easy to make, roast right in your oven

4.8
22 Rating - Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook

ingredients serves

6
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Ingredients For Cornish Hens Stuffed With Dates And Parsley Recipe

Nutrition
value
119
calories per serving
10 g Fat7 g Protein2 g Carbs2 g FiberOther

Current Totals

  • 10 g Fat
  • 7 g Protein
  • 2 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    7 g
  • Fiber
    2 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    51 mg
  • Iron
    1 mg
  • Vitamin A
    304 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    88 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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