Cornish Game Hens Stuffed With Wild Rice And Pecans Recipe

Name: Cornish Game Hens Stuffed With Wild Rice And Pecans Recipe
Total time: 85 min
Yield: 8
Cuisine: British

Recipe By Rachael Ray

4.9

11 Rating - Rate

Non Vegdiet

1hr 25minstotal

25minsPrep

1hr Cook

ingredients serves

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Ingredients For Cornish Game Hens Stuffed With Wild Rice And Pecans Recipe

2 stick Unsalted butter
8 Cornish game hens
4 cup Cooked White Rice
1 cup Unsweetened flaked coconut
0.5 cup Finely chopped pecans
1 tablespoon Bells poultry seasoning
1 Small Onion, Finely Chopped

Nutrition
value

516

calories per serving

16 g Fat11 g Protein81 g Carbs9 g FiberOther

Current Totals

16 g Fat
11 g Protein
81 g Carbs
9 g Fiber

MacroNutrients

Carbs
81 g
Protein
11 g
Fiber
9 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
47 mg
Iron
6 mg
Vitamin A
132 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
106 mg
Manganese
2 mg
Phosphorus
215 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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