Cornflakes Chaat Recipe

Name: Cornflakes Chaat Recipe
Total time: 5 min
Yield: 2
Cuisine: Uttar Pradesh

Recipe By Indian Healthy Recipes

Easy snack made with corn flakes, onions, tomatoes and pantry staples.

4.6

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5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Cornflakes Chaat Recipe

5.5 cup Cornflakes or wheat or millet flakes
1 Medium tomato chopped finely
2 tablespoon Onions chopped finely
1 Green chilies chopped finely
2 tablespoon Coriander leaves chopped finely
0.1200000000000001 teaspoon Chilli Powder
0.5 teaspoon Chaat masala
0.25 teaspoon Salt
2 tablespoon Roasted peanuts
1 tablespoon Curd
1 tablespoon 1 to 2 soft dates honey
1 tablespoon Lemon juice

Nutrition
value

2105

calories per serving

13 g Fat64 g Protein423 g Carbs20 g FiberOther

Current Totals

13 g Fat
64 g Protein
423 g Carbs
20 g Fiber

MacroNutrients

Carbs
423 g
Protein
64 g
Fiber
20 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
174 mg
Iron
12 mg
Vitamin A
1391 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
138 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
243 mg
Manganese
4 mg
Phosphorus
727 mg
Selenium
2 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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