Potato Corn Chowder Recipe

Name: Potato Corn Chowder Recipe
Total time: 50 min
Yield: 4
Cuisine: American

Recipe By A Couple Cooks

This delicious potato corn chowder includes white beans, making it heartier than most! Serve this healthy chowder with muffins and a green salad.

4.1

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50minstotal

ingredients serves

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Ingredients For Potato Corn Chowder Recipe

1 Yellow Onion
0.5 Red Bell Pepper
3 Carrots
2 Cloves Garlic
1 pound Red skinned potatoes
6 Ears Corn
15 ounce Can white beans
3 sprig Fresh thyme
2 tablespoon Butter
1 Bay leaf
6 cup Milk
0.25 cup Cornmeal or masa
2 teaspoon Kosher salt

Nutrition
value

521

calories per serving

26 g Fat18 g Protein53 g Carbs8 g FiberOther

Current Totals

26 g Fat
18 g Protein
53 g Carbs
8 g Fiber

MacroNutrients

Carbs
53 g
Protein
18 g
Fiber
8 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
528 mg
Iron
3 mg
Vitamin A
1938 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
110 mg
Manganese
1 mg
Phosphorus
412 mg
Selenium
9 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.