Instant Pot® Corn Chowder Recipe

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A delicious vegetarian corn chowder made in minutes using an electric pressure cooker.

4.2
20 Rating -
Rate
Vegdiet
1hr total
10minsPrep
35minsCook
1hr total
10m.Prep
35m.Cook
Instant Pot® Corn Chowder
plan
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ingredients serve

Ingredients for Instant Pot® Corn Chowder Recipe

  • 1/4 tablespoon Butter
  • 0.13 Onion, diced
  • 1/2 Cloves garlic, minced
  • 1/2 cup Fresh Corn Kernels
  • 1/2 cup Peeled And Diced Potatoes
  • 1/2 cup Vegetable Broth
  • 0.06 teaspoon Fresh thyme leaves
  • 0.06 teaspoon Paprika
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Ground black pepper
Nutrition
value
229
calories per serving
5 g Fat21 g Protein23 g Carbs9 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    21g
  • Carbs
    23g
  • Fiber
    9g

MacroNutrients

  • Carbs
    23g
  • Protein
    21g
  • Fiber
    9g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    3mg
  • Vitamin A
    149mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    1mg
  • Phosphorus
    146mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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