Corn Tomato Avocado Salad Recipe

Name: Corn Tomato Avocado Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By FeelGoodFoodie

This corn tomato avocado salad is a quintessential and easy vegan summer recipe made with fresh vegetables and tossed with lime juice, olive oil & cilantro.

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15minstotal

15minsPrep

Cook

Recipe Video

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Ingredients For Corn Tomato Avocado Salad Recipe

1 cup Romaine Lettuce Chopped
2 cup Ears corn or about 1 0. 5
1 pint Cherry Tomatoes Halved
1 inch Avocado diced into 1/2 s
2 tablespoon Red Onion Finely Diced
2 tablespoon Olive oil
1 tablespoon Fresh lime juice
2 tablespoon Fresh cilantro chopped
0.25 teaspoon Salt

Nutrition
value

243

calories per serving

9 g Fat4 g Protein36 g Carbs8 g FiberOther

Current Totals

9 g Fat
4 g Protein
36 g Carbs
8 g Fiber

MacroNutrients

Carbs
36 g
Protein
4 g
Fiber
8 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
118 mg
Iron
3 mg
Vitamin A
793 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
41 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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