Corn Salsa Recipe

Recipe By Love and Lemons

Raw corn gives this corn salsa recipe plenty of crunch. If you prefer to cook your corn, i recommend grilling it to add smoky, charred flavor. Both versions are delicious

4.5
19 Rating - Rate
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5minstotal
5minsPrep
Cook

ingredients serves

6
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Ingredients For Corn Salsa Recipe

Nutrition
value
63
calories per serving
1 g Fat3 g Protein9 g Carbs6 g FiberOther

Current Totals

  • 1 g Fat
  • 3 g Protein
  • 9 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    3 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    85 mg
  • Iron
    2 mg
  • Vitamin A
    631 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    1 mg
  • Phosphorus
    24 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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