Grilled Corn Salsa Recipe

Name: Grilled Corn Salsa Recipe
Total time: 45 min
Yield: 3
Cuisine: Mexican

Recipe By Taste Of Home

Lime juice lends a tartness to this colorful salsa - a zippy mixture of corn, sweet red pepper, red onion and jalapeno peppers. With its great grilled flavor, this chunky dip is perfect for summer gatherings and patio parties. Lori Fiock of Warren, Indiana shared the recipe.

4.5

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Vegdiet

45minstotal

20minsPrep

25minsCook

45m.total

20m.Prep

25m.Cook

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Ingredients for Grilled Corn Salsa Recipe

2 Medium ears sweet corn
1 teaspoon Canola oil, divded
0.33 Large sweet red pepper, quartered and seeded
0.17 cup Finely chopped red onion
0.67 Medium jalapeno pepper, seeded and chopped
0.08 cup Lime juice
0.08 teaspoon Salt
As required Tortilla Chips

Nutrition
value

203

calories per serving

5 g Fat6 g Protein39 g Carbs6 g FiberOther

Current Totals

Fat
5g
Protein
6g
Carbs
39g
Fiber
6g

MacroNutrients

Carbs
39g
Protein
6g
Fiber
6g

Fats

Fat
5g

Vitamins & Minerals

Calcium
21mg
Iron
2mg
Vitamin A
196mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home