Roasted Corn Salsa Recipe

Name: Roasted Corn Salsa Recipe
Total time: 20 min
Yield: 8
Cuisine: American

Recipe By An Oregon Cottage

Use this easy technique to roast corn from frozen and then make it into an amazing appetizer-topping that is equally good with chips & vegetables as it is on salads and tacos.

3.9

14 Rating -

Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

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Ingredients for Roasted Corn Salsa Recipe

1.50-2 ounce Frozen corn kernels
0.63 Tomatoes
0.13-1/4 Mild hot peppers like anaheim or ancho
0.13-1/4 Jalapeao peppers depending on level of spiciness desired
0.06 Large onion
0.13 Lime
0.03 cup Chopped cilantro or parsley
0.13 Large clove garlic minced
0.13 teaspoon Kosher salt
0.06 teaspoon Black pepper

Nutrition
value

calories per serving

1 g Fat3 g Protein10 g Carbs5 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
10g
Fiber
5g

MacroNutrients

Carbs
10g
Protein
3g
Fiber
5g

Fats

Fat
1g

Vitamins & Minerals

Calcium
66mg
Iron
2mg
Vitamin A
1034mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By An Oregon Cottage