Corn And Ham Muffins Recipe

Name: Corn And Ham Muffins Recipe
Total time: 50 min
Yield: 12
Cuisine: British

Recipe By Australia’s Best Recipes

These savoury muffins are ideal for the lunch or tea table.

4.5

19 Rating - Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

ingredients serves

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Ingredients For Corn And Ham Muffins Recipe

125 gram Butter Cubed
1 cup Frozen corn whole
4 tablespoon Hamchopped
2 Eggs beaten large
1 Onion finely chopped small
4 cup Self-raising flour
1.5 cup Milk
1 pinch Cayenne pepper

Nutrition
value

calories per serving

3 g Fat3 g Protein5 g Carbs3 g FiberOther

Current Totals

3 g Fat
3 g Protein
5 g Carbs
3 g Fiber

MacroNutrients

Carbs
5 g
Protein
3 g
Fiber
3 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
66 mg
Iron
1 mg
Vitamin A
91 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
55 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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