Corn chia pancake Recipe

Name: Corn Chia Pancake Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

This is a very healthy breakfast option, made with corns and chia seeds.

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20minstotal

15minsPrep

5minsCook

ingredients serves

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Ingredients For Corn chia pancake Recipe

0.5 cup corn atta
0.5 cup crush oats
1 tablespoon Soak chia seeds
0.5 cup Boil cron
1 tablespoon coriander leaves
salt as per test
water as per require
oil gricing

Nutrition
value

calories per serving

1 g Fat3 g Protein11 g Carbs4 g FiberOther

Current Totals

1 g Fat
3 g Protein
11 g Carbs
4 g Fiber

MacroNutrients

Carbs
11 g
Protein
3 g
Fiber
4 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
88 mg
Iron
4 mg
Vitamin A
325 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
47 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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