Current Totals
Fat
155g
Protein
84g
Carbs
383g
Fiber
62g
MacroNutrients
Carbs
383g
Protein
84g
Fiber
62g
Fats
Vitamins & Minerals
Calcium
1264mg
Iron
101mg
Vitamin A
83mcg
Vitamin B1
3mg
Vitamin B2
4mg
Vitamin B3
57mg
Vitamin B6
4mg
Vitamin B9
227mcg
Vitamin B12
12mcg
Vitamin C
67mg
Vitamin E
54mg
Copper
4mcg
Magnesium
1279mg
Manganese
11mg
Phosphorus
2056mg
Selenium
36mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment