Oat & Cornflakes Veggie Delight Pancake Recipe
Recipe By Better Butter
Healthy, low calorie, high fiber, protein-rich recipe for breakfast or snacks.
4.3
30 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Oat & Cornflakes Veggie Delight Pancake Recipe
- 1/2 cup Oats
- 1/2 cup Cornflakes
- As required Green chillies
- 1/2 teaspoon Ginger 1
- 2 cloves garlic
- 1/2 cup Carrot,Cabbage,Peas
- 1 teaspoon methi leaves
- 1/4 cup curd
- As required salt to Taste
- 1 teaspoon Red chilli powder
- 1/2 teaspoon Turmeric
- 1/2 teaspoon Mustard seeds and cumin seeds
- 1/2 Cheese cube,Mint leaves for garnicing
- 1 teaspoon Oil
Nutrition
value
value
608
calories per serving
8 g Fat18 g Protein115 g Carbs12 g FiberOther
Current Totals
- Fat8g
- Protein18g
- Carbs115g
- Fiber12g
MacroNutrients
- Carbs115g
- Protein18g
- Fiber12g
Fats
- Fat8g
Vitamins & Minerals
- Calcium221mg
- Iron22mg
- Vitamin A759mcg
- Vitamin B12mg
- Vitamin B23mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium160mg
- Manganese5mg
- Phosphorus257mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter