Current Totals
16 g Fat
36 g Protein
25 g Carbs
4 g Fiber
MacroNutrients
Carbs
25 g
Protein
36 g
Fiber
4 g
Fats
Vitamins & Minerals
Calcium
146 mg
Iron
5 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
7 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
473 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment