Corn And Prawn Pancakes Recipe

Name: Corn And Prawn Pancakes Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Kitchen Nine

4.7

23 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Corn And Prawn Pancakes Recipe

2 cup Self raising flour
3.25 cup Buttermilk
2 Eggs, Separated
30 gram Butter, melted, plus
15 gram Extra melted
310 gram Can corn kernels, drained, rinsed
300 gram Small cooked prawns, peeled, de veined, finely chopped
2 tablespoon Chopped coriander
0.5 teaspoon Smoked paprika
Coriander leaves, to serve
Dressing
0.25 cup Sweet Chilli Sauce
1 teaspoon Soy sauce
1 teaspoon Sesame oil

Nutrition
value

639

calories per serving

11 g Fat59 g Protein75 g Carbs4 g FiberOther

Current Totals

11 g Fat
59 g Protein
75 g Carbs
4 g Fiber

MacroNutrients

Carbs
75 g
Protein
59 g
Fiber
4 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
1737 mg
Iron
2 mg
Vitamin A
255 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
2 mg
Vitamin B6
109 mg
Vitamin B9
1040 mcg
Vitamin B12
5 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
190 mg
Manganese
0 mg
Phosphorus
1417 mg
Selenium
43 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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