Current Totals
Fat
54g
Protein
43g
Carbs
57g
Fiber
16g
MacroNutrients
Carbs
57g
Protein
43g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
204mg
Iron
13mg
Vitamin A
2536mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
162mg
Vitamin B9
1513mcg
Vitamin B12
4mcg
Vitamin C
53mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
188mg
Manganese
4mg
Phosphorus
566mg
Selenium
52mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment