Corn And Curd Curry Recipe

Name: Corn And Curd Curry Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Corn and Curd Curry is a delicious Indian recipe served as a Curries.

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45minstotal

ingredients serves

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Ingredients For Corn And Curd Curry Recipe

2 tender corn cobs, grated fine
1 cup beaten curd/yogurt
1 teaspoon cumin seeds
1 inch Ginger
2 green chillies
sprig A few coriander leaves
1 teaspoon dhania jeera powder or 1/2 tsp each of coriander and cumin powders
0.5 teaspoon garam masala
0.5 teaspoon turmeric powder
As required Salt
As required Chilli Powder

Nutrition
value

calories per serving

2 g Fat3 g Protein11 g Carbs1 g FiberOther

Current Totals

2 g Fat
3 g Protein
11 g Carbs
1 g Fiber

MacroNutrients

Carbs
11 g
Protein
3 g
Fiber
1 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
95 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
35 mg
Selenium
8 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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