Broccoli Corn Curry Recipe

Broccoli Corn Curry is a flavorful and nutritious dish made with broccoli, sweet corn, and a blend of aromatic spices. This curry is creamy, slightly sweet, and pairs well with rice or bread. It is a perfect vegetarian option for a quick and easy weeknight dinner.

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15minstotal
15m.total
Broccoli Corn Curry
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Ingredients for Broccoli Corn Curry Recipe

  • 1 cup Broccoli Florets
  • 1/2 cup Sweet Corn Kernels
  • 1/2 Onion, Finely Chopped
  • 1 cloves Cloves Garlic, Minced
  • 1/2 inch Ginger, Grated
  • 1/2 teaspoon Turmeric Powder
  • 1/2 teaspoon Cumin Powder
  • 1/2 teaspoon Coriander Powder
  • 1/2 cup Coconut Milk
  • as required Fresh Cilantro For Garnish
  • As required Salt To Taste
  • as needed Oil For Cooking

Directions: Broccoli Corn Curry Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and sauté onions, garlic, and ginger until fragrant.
  • STEP 2.Add spices like turmeric, cumin, and coriander powder and cook for a minute.
  • STEP 3.Add broccoli florets, corn kernels, and coconut milk. Simmer until the vegetables are tender.
  • STEP 4.Garnish with fresh cilantro and serve hot with rice or bread.

Cooking Tips

  • You can adjust the spice level by adding more or less chili powder.
  • For a creamier curry, add a tablespoon of cashew paste or coconut cream.
  • Feel free to add other vegetables like bell peppers or carrots for extra flavor and texture.

Storage and Serving

  • Leftover curry can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a pan or microwave before serving.
  • Serve with steamed rice, naan bread, or roti for a complete meal.
Nutrition
value
249
calories per serving
11 g Fat6 g Protein29 g Carbs10 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    6g
  • Carbs
    29g
  • Fiber
    10g

MacroNutrients

  • Carbs
    29g
  • Protein
    6g
  • Fiber
    10g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    3mg
  • Vitamin A
    4544mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    113mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    109mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp