Corn In Coconut Curry Recipe
Recipe By Tarla Dalal
Corn in coconut curry is a luscious gravy that features coconut all through the preparation It is made using a rich paste of fresh coconut spiced up with onion, coriander, ginger and such flavourful ingredients, along with soothing coconut milk and cooked corn. A bouquet of fresh spices imparts a ravishing aroma and flavour to the whole preparation. Serve hot with rotis or rice.
5
24 Rating -
Rate
Vegdiet
33minstotal
33m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Corn In Coconut Curry Recipe
- 1/2 Tender sweet corn, each cut into 5 roundels
- 0.38 cup Coconut milk
- 1 teaspoon Cornflour
- 1/2 tablespoon Oil
- 1/2 stick Cinnamon
- 1/2 Cloves
- 1/2 Cardamoms
- 1/2 teaspoon Lemon juice
- As required Salt
- 0.13 cup Sliced onions
- 0.13 cup Chopped coriander
- 0.13 tablespoon Roughly chopped green chillies
- 1/4 tablespoon Freshly grated coconut
- 1/4 tablespoon Roughly Chopped Garlic
- 1 teaspoon Poppy seeds
Nutrition
value
value
555
calories per serving
35 g Fat9 g Protein69 g Carbs42 g FiberOther
Current Totals
- Fat35g
- Protein9g
- Carbs69g
- Fiber42g
MacroNutrients
- Carbs69g
- Protein9g
- Fiber42g
Fats
- Fat35g
Vitamins & Minerals
- Calcium694mg
- Iron8mg
- Vitamin A737mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium120mg
- Manganese13mg
- Phosphorus187mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal