Ingredients For Corn and Chive Pancakes with Bacon and Eggs Recipe
1 cup All purpose flour
1 teaspoon Baking powder
1 Large egg
1 cup Milk
0.25 cup Chives, chopped
0.5 cup Cheddar cheese, shredded
0.5 cup Frozen corn
pinch Pinch of salt
A bit of olive oil or cooking spray
4 Egg
1 Ripe avocado
1 Lime
8 piece Slices bacon, fried and cut in small
2 piece Med tomatoes, cut in smaller
1 Lime
Salt and pepper
Nutrition value
521
calories per serving
30 g Fat35 g Protein26 g Carbs7 g FiberOther
Current Totals
30 g Fat
35 g Protein
26 g Carbs
7 g Fiber
MacroNutrients
Carbs
26 g
Protein
35 g
Fiber
7 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
628 mg
Iron
4 mg
Vitamin A
1428 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
150 mcg
Vitamin B12
0 mcg
Vitamin C
82 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
0 mg
Phosphorus
607 mg
Selenium
58 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment