Current Totals
Fat
30g
Protein
35g
Carbs
26g
Fiber
7g
MacroNutrients
Carbs
26g
Protein
35g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
628mg
Iron
4mg
Vitamin A
1428mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
150mcg
Vitamin B12
< 1mcg
Vitamin C
82mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
607mg
Selenium
58mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment