Ingredients For Cooking Magazines:Quick Turkey Bolognese With Spaghetti Squash Recipe
0.5 inch 3 bacon slices, cut into-s
2 tablespoon Extra virgin olive oil
1 Medium yellow onion, diced small
2 Large carrots, diced small
3 Stalks of celery, diced small
3 Cloves garlic, minced
1 pound Ground turkey breast
28 ounce Can Crushed Tomatoes
flakes Red pepper
Coarse salt and ground pepper
6 cup Roasted Spaghetti Squash
Nutrition value
385
calories per serving
18 g Fat29 g Protein25 g Carbs12 g FiberOther
Current Totals
18 g Fat
29 g Protein
25 g Carbs
12 g Fiber
MacroNutrients
Carbs
25 g
Protein
29 g
Fiber
12 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
156 mg
Iron
5 mg
Vitamin A
3511 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
123 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
131 mg
Manganese
2 mg
Phosphorus
335 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
