Cook-The-Season Grain Bowl Recipe

Recipe By Better Homes and Gardens

Make this grain bowl recipe with what's in season Choose the grain bowl option based on season (winter is pictured), or live on the edge and make an out-of-season bowl just because you feel like it (as long as you can still get decent ingredients from the produce section).

4.1
19 Rating - Rate
Non Vegdiet
35minstotal
35minsPrep
Cook

ingredients serves

6
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Ingredients For Cook-The-Season Grain Bowl Recipe

Nutrition
value
531
calories per serving
11 g Fat41 g Protein62 g Carbs11 g FiberOther

Current Totals

  • 11 g Fat
  • 41 g Protein
  • 62 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    62 g
  • Protein
    41 g
  • Fiber
    11 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    41 mg
  • Iron
    6 mg
  • Vitamin A
    42 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    149 mg
  • Manganese
    1 mg
  • Phosphorus
    469 mg
  • Selenium
    57 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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