Cook-The-Season Grain Bowl Recipe

Name: Cook-the-season Grain Bowl Recipe
Total time: 35 min
Yield: 6
Cuisine: American

Recipe By Better Homes and Gardens

Make this grain bowl recipe with what's in season Choose the grain bowl option based on season (winter is pictured), or live on the edge and make an out-of-season bowl just because you feel like it (as long as you can still get decent ingredients from the produce section).

4.1

19 Rating - Rate

Non Vegdiet

35minstotal

35minsPrep

Cook

ingredients serves

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Ingredients For Cook-The-Season Grain Bowl Recipe

5.5 cup Reduced sodium chicken broth
3 cup Grains, such as quinoa, bulgur, and/or millet
Dressing
Toppings

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Nutrition
value

531

calories per serving

11 g Fat41 g Protein62 g Carbs11 g FiberOther

Current Totals

11 g Fat
41 g Protein
62 g Carbs
11 g Fiber

MacroNutrients

Carbs
62 g
Protein
41 g
Fiber
11 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
41 mg
Iron
6 mg
Vitamin A
42 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
149 mg
Manganese
1 mg
Phosphorus
469 mg
Selenium
57 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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