Buffalo Chicken Grain Bowl Recipe

This Buffalo Chicken Grain Bowl is a delicious and nutritious meal that combines the flavors of spicy buffalo chicken with wholesome grains and fresh vegetables. The chicken is marinated in a tangy buffalo sauce and then grilled to perfection. It is served over a bed of cooked grains, such as quinoa or brown rice, and topped with crunchy vegetables like cucumber, carrots, and celery. The bowl is finished off with a drizzle of creamy ranch dressing for added flavor. This grain bowl is a satisfying and balanced meal that is perfect for lunch or dinner.

4.7
12 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Buffalo Chicken Grain Bowl
plan
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ingredients serve

Ingredients for Buffalo Chicken Grain Bowl Recipe

  • 2 Boneless, Skinless Chicken Breasts
  • 1/4 cup Buffalo Sauce
  • 2 cup Cooked Grains
  • 1 Cucumber, Sliced
  • 2 Carrots, Shredded
  • 2 Celery Stalks, Sliced
  • as per your need Ranch Dressing, For Drizzling
  • as needed Fresh Herbs, For Garnish

Directions: Buffalo Chicken Grain Bowl Recipe

Cooking Directions

  • STEP 1.In a bowl, combine the chicken with the buffalo sauce and let it marinate for at least 30 minutes.
  • STEP 2.Preheat the grill to medium-high heat. Grill the chicken for 6-8 minutes per side, or until cooked through.
  • STEP 3.While the chicken is grilling, cook the grains according to package instructions.
  • STEP 4.Once the chicken is cooked, let it rest for a few minutes before slicing it into strips.
  • STEP 5.To assemble the grain bowl, divide the cooked grains among serving bowls.
  • STEP 6.Top the grains with the sliced buffalo chicken, cucumber, carrots, and celery.
  • STEP 7.Drizzle the bowl with ranch dressing and garnish with fresh herbs, if desired.
  • STEP 8.Serve the Buffalo Chicken Grain Bowl immediately and enjoy!

Cooking Tips

  • For extra heat, add a few dashes of hot sauce to the buffalo sauce marinade.
  • You can use any type of cooked grains for this recipe, such as quinoa, brown rice, or farro.
  • Feel free to customize the toppings based on your preferences. Add avocado, cherry tomatoes, or red onion for additional flavor.
  • If you don't have a grill, you can also cook the chicken in a skillet on the stovetop.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • This Buffalo Chicken Grain Bowl is best served fresh and immediately after assembling.
  • If you have leftovers, store the components separately to maintain their freshness.
  • To reheat, warm the grains and chicken in the microwave or on the stovetop.
  • Add the cold toppings and dressing just before serving to maintain their crunch and flavor.
Nutrition
value
596
calories per serving
8 g Fat22 g Protein107 g Carbs11 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    22g
  • Carbs
    107g
  • Fiber
    11g

MacroNutrients

  • Carbs
    107g
  • Protein
    22g
  • Fiber
    11g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    582mg
  • Iron
    24mg
  • Vitamin A
    3137mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    130mg
  • Manganese
    1mg
  • Phosphorus
    519mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp