Continental Zucchini Recipe

Recipe By Taste Of Home

Zucchini are big and plentiful here, and people often joke about using them up before they multiply! Sharing zucchiniand zucchini recipesis a good neighbor policy. This colorful and easy recipe wins raves at church and school gatherings. Martha Fehl, Brookville, Indiana.

4.5
19 Rating - Rate
Vegdiet
15minstotal

ingredients serves

6
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Ingredients For Continental Zucchini Recipe

Nutrition
value
65
calories per serving
4 g Fat3 g Protein3 g Carbs2 g FiberOther

Current Totals

  • 4 g Fat
  • 3 g Protein
  • 3 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    77 mg
  • Iron
    1 mg
  • Vitamin A
    66 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    1 mg
  • Phosphorus
    58 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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