Colorful Vegetable Saute Recipe

Recipe By Taste Of Home

This fresh-tasting mixture is so pretty and tastyand a great way to enjoy your garden's bounty. A sprinkling of toasted sesame seeds adds a pleasant crunch to the savory saute. I love to cook and find that trying out new recipes for my large collection is one of my favorite "jobs"!.

3.7
11 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

8
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Ingredients For Colorful Vegetable Saute Recipe

Nutrition
value
53
calories per serving
2 g Fat4 g Protein5 g Carbs4 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 5 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    4 g
  • Fiber
    4 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    173 mg
  • Iron
    3 mg
  • Vitamin A
    1145 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    1 mg
  • Phosphorus
    63 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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