This is the kind of salad you can keep in the fridge for a couple days and it just gets better. I just add the sunflower seeds before serving to keep the crunch. Trisha Kruse, Eagle, Idaho.
Ingredients For Coleslaw With Poppy Seed Dressing Recipe
0.5 Medium head cabbage, shredded
6 Large carrots, shredded
8 Green Onions, Chopped
1 cup Fat free poppy seed salad dressing
0.33333333333333326 cup Sunflower kernels
Nutrition value
108
calories per serving
3 g Fat4 g Protein16 g Carbs3 g FiberOther
Current Totals
3 g Fat
4 g Protein
16 g Carbs
3 g Fiber
MacroNutrients
Carbs
16 g
Protein
4 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
67 mg
Iron
1 mg
Vitamin A
1060 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
97 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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