Coleslaw With Poppy Seed Dressing Recipe

Recipe By Taste Of Home

This is the kind of salad you can keep in the fridge for a couple days and it just gets better. I just add the sunflower seeds before serving to keep the crunch. Trisha Kruse, Eagle, Idaho.

3.7
22 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Coleslaw With Poppy Seed Dressing
plan
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ingredients serve

Ingredients for Coleslaw With Poppy Seed Dressing Recipe

  • 1/25 Medium head cabbage, shredded
  • 1/2 Large carrots, shredded
  • 0.67 Green Onions, Chopped
  • 0.08 cup Fat free poppy seed salad dressing
  • 0.03 cup Sunflower kernels
Nutrition
value
108
calories per serving
3 g Fat4 g Protein16 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    16g
  • Fiber
    3g

MacroNutrients

  • Carbs
    16g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    1mg
  • Vitamin A
    1060mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home