Colcannon Recipe

Recipe By Eazy Peazy Meals

Colcannon-an irish mashed potatoes dish that combines creamy mashed potatoes with scallions, cabbage, and ham for a flavorful meal. This is a staple around these parts, especially for st. Patricks day when we want to eat all of our irish favorites. This potato dish is hearty, and colcannon is a traditional meal in thecontinue reading.

4.6
14 Rating - Rate
Non Vegdiet
1hr 56minstotal
11minsPrep
45minsCook

ingredients serves

4
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Ingredients For Colcannon Recipe

Nutrition
value
783
calories per serving
50 g Fat25 g Protein53 g Carbs12 g FiberOther

Current Totals

  • 50 g Fat
  • 25 g Protein
  • 53 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    53 g
  • Protein
    25 g
  • Fiber
    12 g

Fats

  • Fat
    50 g

Vitamins & Minerals

  • Calcium
    217 mg
  • Iron
    3 mg
  • Vitamin A
    128 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    88 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    113 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    135 mg
  • Manganese
    1 mg
  • Phosphorus
    460 mg
  • Selenium
    9 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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