Coconut Water Mixed Berry Spinach Smoothie Recipe

Recipe By Around My Family Table

This healthy smoothie is packed with nutrients and a delicious coconut and berry taste

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Ingredients For Coconut Water Mixed Berry Spinach Smoothie Recipe

Nutrition
value
71
calories per serving
3 g Fat3 g Protein7 g Carbs4 g FiberOther

Current Totals

  • 3 g Fat
  • 3 g Protein
  • 7 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    79 mg
  • Iron
    3 mg
  • Vitamin A
    1954 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    129 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    116 mg
  • Manganese
    2 mg
  • Phosphorus
    82 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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