Ingredients For Coconut Rice With Hot-Smoked Trout Recipe
1.5 cup Jasmine Rice
100 milliliter Coconut milk
2 tablespoon Sunflower oil
2 Eggs, lightly beaten, seasoned
2 Small red chillies, seeds removed, thinly sliced
3 Garlic Cloves, Finely Chopped
2 Kaffir limes leaves, finely shredded
6 Spring onions, finely shredded
1 tablespoon Light soy sauce
300 gram Hot smoked trout fillet, flaked
0.25 cup Coriander leaves, chopped
Fried asian shallots, to serve
Toasted shredded coconut, to serve
Nutrition value
643
calories per serving
23 g Fat30 g Protein81 g Carbs13 g FiberOther
Current Totals
23 g Fat
30 g Protein
81 g Carbs
13 g Fiber
MacroNutrients
Carbs
81 g
Protein
30 g
Fiber
13 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
256 mg
Iron
9 mg
Vitamin A
540 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
183 mcg
Vitamin B12
3 mcg
Vitamin C
56 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
168 mg
Manganese
3 mg
Phosphorus
495 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
