The exotic flavour of coconut milk makes these prawns a rich and tasty treat. Though if you're not a fan of seafood, try adapting the recipe to use with chicken-it should work just as well.
stick Large knob of fresh root ginger, peeled and sliced into sticks
100 gram Creamed coconut from a block, grated
200 gram Frozen prawns, thawed
3 Spring onions, trimmed and shredded
Sunflower oil
Nutrition value
344
calories per serving
22 g Fat20 g Protein19 g Carbs11 g FiberOther
Current Totals
22 g Fat
20 g Protein
19 g Carbs
11 g Fiber
MacroNutrients
Carbs
19 g
Protein
20 g
Fiber
11 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
222 mg
Iron
5 mg
Vitamin A
116 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
216 mg
Vitamin B9
2030 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
271 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment