Current Totals
50 g Fat
11 g Protein
55 g Carbs
13 g Fiber
MacroNutrients
Carbs
55 g
Protein
11 g
Fiber
13 g
Fats
Vitamins & Minerals
Calcium
222 mg
Iron
4 mg
Vitamin A
63 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
171 mg
Selenium
19 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment