Coconut Milk Panna Cotta Recipe

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Ingredients for Coconut Milk Panna Cotta Recipe

  • 1/2 cup Cubed mango
  • 1 teaspoon White balsamic vinegar
  • 1 tablespoon Cold water
  • 3/4 teaspoon Unflavored gelatin
  • 1/2 cup Light coconut milk
  • 0.13 cup Granulated sugar
  • 1.50 tablespoon Unsweetened flaked coconut
  • 1/4 teaspoon Vanilla extract
  • 1/2 cup Plain 2 reduced fat greek yogurt
  • 0.13 cup Whole milk
  • As required Mint for garnish
Nutrition
value
710
calories per serving
50 g Fat11 g Protein55 g Carbs13 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    11g
  • Carbs
    55g
  • Fiber
    13g

MacroNutrients

  • Carbs
    55g
  • Protein
    11g
  • Fiber
    13g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    222mg
  • Iron
    4mg
  • Vitamin A
    63mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    72mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    < 1mg
  • Phosphorus
    171mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Light