Coconut ladoo Recipe

Name: Coconut Ladoo Recipe
Total time: 320 min
Yield: 6
Cuisine: Kerala

Recipe By Better Butter

This ladoo is very simple and can be made in flat 20 mins.

3.9

23 Rating - Rate

Vegdiet

5hr 20minstotal

5hr Prep

20minsCook

ingredients serves

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Ingredients For Coconut ladoo Recipe

5.5 cup Grated coconut, tightly packed
1 cup Desiccated coconut flakes
0.75 cup Milkmaid
1 teaspoon Ghee
0.25 teaspoon cardamom Powder

Nutrition
value

719

calories per serving

73 g Fat7 g Protein11 g Carbs18 g FiberOther

Current Totals

73 g Fat
7 g Protein
11 g Carbs
18 g Fiber

MacroNutrients

Carbs
11 g
Protein
7 g
Fiber
18 g

Fats

Fat
73 g

Vitamins & Minerals

Calcium
20 mg
Iron
3 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
144 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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