Coconut Green Smoothie Recipe

Name: Coconut Green Smoothie Recipe
Total time: 10 min
Yield: 4
Cuisine: NA

Recipe By Super Healthy Kids

This coconut banana green smoothie brings a tropical experience right to your breakfast table with sweet banana, rich coconut and fresh spinach

3.5

12 Rating - Rate

diet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Coconut Green Smoothie Recipe

2 cup Coconut milk, unsweetened
2 Medium banana
2 cup Spinach
0.25 cup Coconut flakes
2 tablespoon Hemp seeds
2 teaspoon Vanilla extract

Nutrition
value

475

calories per serving

39 g Fat8 g Protein24 g Carbs12 g FiberOther

Current Totals

39 g Fat
8 g Protein
24 g Carbs
12 g Fiber

MacroNutrients

Carbs
24 g
Protein
8 g
Fiber
12 g

Fats

Fat
39 g

Vitamins & Minerals

Calcium
80 mg
Iron
4 mg
Vitamin A
1991 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
147 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
162 mg
Manganese
2 mg
Phosphorus
209 mg
Selenium
2 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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