Coconut Green Smoothie Recipe

Recipe By Super Healthy Kids

This coconut banana green smoothie brings a tropical experience right to your breakfast table with sweet banana, rich coconut and fresh spinach

3.5
12 Rating - Rate
diet
10minstotal
10minsPrep
Cook

ingredients serves

4
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Ingredients For Coconut Green Smoothie Recipe

Nutrition
value
475
calories per serving
39 g Fat8 g Protein24 g Carbs12 g FiberOther

Current Totals

  • 39 g Fat
  • 8 g Protein
  • 24 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    8 g
  • Fiber
    12 g

Fats

  • Fat
    39 g

Vitamins & Minerals

  • Calcium
    80 mg
  • Iron
    4 mg
  • Vitamin A
    1991 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    147 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    162 mg
  • Manganese
    2 mg
  • Phosphorus
    209 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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