Ingredients For Clean Eating Bell Pepper Soup {And New Eating Clean Cookbook} Recipe
0.25 cup Extra-virgin olive oil
0.5 Small onion diced
2 Medium Carrots Peeled And Diced
1 stalk Celerydiced
As required Sea salt and freshly ground black pepper
8 Yellow red and/or orange bell peppers, chopped
1 Large sweet potato peeled and chopped
4 cup Low-sodium vegetable broth
3 teaspoon Finely chopped fresh marjoram
1 Recipe gluten-free herbed croutons for garnish
Sliced avocado for garnish; optional
Finely chopped fresh cilantro for garnish; optional
Nutrition value
759
calories per serving
28 g Fat49 g Protein70 g Carbs68 g FiberOther
Current Totals
28 g Fat
49 g Protein
70 g Carbs
68 g Fiber
MacroNutrients
Carbs
70 g
Protein
49 g
Fiber
68 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
279 mg
Iron
15 mg
Vitamin A
5301 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
20 mg
Vitamin B6
1 mg
Vitamin B9
134 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
517 mg
Manganese
3 mg
Phosphorus
733 mg
Selenium
58 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment