12 ounce 3 cans starkist chunk white albacore tuna in water, well drained and rinsed
0.75 cup 1/2 mayo start with 1/2 cup
0.75 teaspoon Fresh cracked black pepper
2.5 teaspoon Dill, dried
4 Green onions, chopped
Nutrition value
375
calories per serving
4 g Fat48 g Protein37 g Carbs5 g FiberOther
Current Totals
4 g Fat
48 g Protein
37 g Carbs
5 g Fiber
MacroNutrients
Carbs
37 g
Protein
48 g
Fiber
5 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
157 mg
Iron
5 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
116 mg
Vitamin B9
2426 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
120 mg
Manganese
0 mg
Phosphorus
629 mg
Selenium
40 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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