Classic Tuna Salad Recipe

Recipe By The Chunky Chef

A fresh and light classic tuna salad recipe that is as versatile as it is delicious Perfect in a sandwich, wrap, salad or as an appetizer

4.7
21 Rating -
Rate
Non Vegdiet
2hr 5minstotal
5minsPrep
2hr 5m.total
5m.Prep
Classic Tuna Salad
plan
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ingredients serve

Ingredients for Classic Tuna Salad Recipe

  • 0.67-1.67 ounce Cans chicken of the sea solid white albacore in water in ez open cans drained
  • 0.08 cup Mayonnaise
  • 0.67 tablespoon Celery minced
  • 0.67 tablespoon Red onion minced
  • 0.17 tablespoon Whole grain mustard or dijon
  • 0.33 teaspoon Minced flat leaf parsley
  • 0.33-0.67 teaspoon Sweet pickle relish optional
  • As required Salt and pepper to taste
  • As required Freshly squeezed lemon juice optional
Nutrition
value
74
calories per serving
5 g Fat6 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    206mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    71mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Chunky Chef