Seafood Cioppino Recipe

Name: Seafood Cioppino Recipe
Total time: 35 min
Yield: 8
Cuisine: Italian

Recipe By Cooking Nook

Full of flavor, healthy and not difficult to make, this seafood stew certainly meets all of my criteria for a great recipe.

4.2

25 Rating - Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

Add to Shopping List

Ingredients For Seafood Cioppino Recipe

2 tablespoon Olive oil
1.5 cup Scallions, sliced, white portion only
2 cup Green peppers, diced
1.5 cup Onion diced
1.25 cup Fennel, diced
1 tablespoon Garlic, minced
1 cup Dry white wine
1 quart Fish broth
8 cup Plum tomatoes, chopped, peeled and seeded
0.5 cup Tomato puree
2 Bay leaves
0.5 teaspoon Salt, or as needed
0.5 teaspoon Black pepper, freshly ground
20 Littleneck clams, scrubbed well
3 Hardshell crabs, steamed
20 Shrimp, medium, peeled and deveined
1.25 pound Swordfish steaks, or halibut, diced
3 tablespoon Basil, shredded

Nutrition
value

772

calories per serving

34 g Fat65 g Protein48 g Carbs16 g FiberOther

Current Totals

34 g Fat
65 g Protein
48 g Carbs
16 g Fiber

MacroNutrients

Carbs
48 g
Protein
65 g
Fiber
16 g

Fats

Fat
34 g

Vitamins & Minerals

Calcium
491 mg
Iron
9 mg
Vitamin A
1925 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
147 mcg
Vitamin B12
5 mcg
Vitamin C
113 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
247 mg
Manganese
2 mg
Phosphorus
803 mg
Selenium
121 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.